Who Will You Be On The Other Side?

Jun 20, 2019 | Empty Nest, Tools and Empowerment

It’s mid June right now. The days are finally stretching out and you’re in the midst of enjoying every minute of the daylight that luxuriously feels like it stretches forever. The summer will fly by and all too soon it will be fall. Your college freshman will be... Read More »

The Summer Everything Changes

Jun 6, 2019 | Empty Nest, Inspiration, Tools and Empowerment

You have a new graduate in your life! What an accomplishment!! How’s that feeling? Like you expected it to? This is the between summer – for them and you. It’s no longer the way it was, and never will be again, but the new normal sure hasn’t hasn’t started yet.... Read More »

Building Practices That Nourish and Support You

May 23, 2019 | Empty Nest, Wellness and Self Care

I’m curious about something. How many of you are intentionally choosing to build practices that nourish and support you? It seems like a no-brainer, right? Of course. Why wouldn’t we do that? If you can answer yes to this question, I’m jumping up and applauding you.... Read More »

Asking the Questions

May 9, 2019 | Empty Nest, Tools and Empowerment

Empty Nesting. It’s a time of questions. They come from everywhere and what quickly becomes clear – there aren’t answers. Yet. Here’s what I want you to know more than anything right now: You have permission to ask all.the.questions. All of them. The most... Read More »

I Didn’t See It Coming!

Apr 25, 2019 | Empty Nest

I hear that comment from so many empty nest moms! But let’s reframe that. Of course you saw it coming. The day you gave birth to the person who is now heading off to begin their life, away from you, you knew this would be the destination. The moment of launch. What... Read More »

What’s Meaningful in Your Life?

Apr 11, 2019 | Empty Nest, Tools and Empowerment

What would you say if I asked: Do you know what’s meaningful in your life? You might look at me wondering if you had heard the question correctly … Because of course you know! You could immediately run down your list and it would probably look a lot like mine, and the... Read More »