Who Do You See In The Mirror?

Who Do You See In The Mirror?
Last week I had a conversation with a woman I know at the gym about “aging”. You know – one of those “how the heck did I get to be this old” conversations. I learned that she’s 76 and I never would have guessed it. Why? Because her spirit is so much younger. We... Read More »

Are You Waiting For Perfect?

Are You Waiting For Perfect?
If you’re waiting for the perfect time to start on your goals, dreams or create something new in your life, don’t. It will never happen. What is “perfect”? When will it be the perfect time? Tomorrow? When school gets out and your routine... Read More »

Keeping You Updated!

Keeping You Updated!
I’ve been absent from this space for a couple of weeks, and wanted to do a quick check-in and give you an update about what is coming next! Lots of behind-the-scenes work going on here.   The new website will be launching soon! I don’t have an official date yet, but... Read More »

It’s Really Here

It’s Really Here
  Reality is sinking it.  The holiday spirit and festive moods are behind us, we’re a week into this and it really is 2017.  We had a week of cold here in Seattle, which my dog loved, but now we’re settling into a more typical week of January Seattle rain.  So... Read More »